Good Morning. I see that it’s been almost a week since the last “The News From Here” post. Well that just ain’t right. Been some good times and then some of the other in that week. Some of the ‘other’ I handled pretty well and some, well, I’m still fighting with. Hum - sounds like my autobiography in one sentence and a little like ‘just life.‘
Once again my back decided it was time for me to readjust. Then while I was readjusting again I ?thought? I’d found the proper treatment after all these years. I ?thought? It was to sit or semi recline for 20-30 minutes and then walk (carefully) for 5-10 minutes. Wow Saturday that seemed to be working so well. Sunday – not so well. Come Monday, WHOOPS, right back where I was. Several times in the last 50 years, I ?thought? I had a plan/treatment that would help. Fortunately the frequency of occurrences has diminished. Dare I say that out-loud? Yeah I do !
OK I’ve been sitting (sort of) for long enough- the sun is up and I can move. SOO MOVE ! GET OUT THERE and KEEP MOVING.